“Mindfulness Meditation has provided me the tools to manage, coach, and guide my staff as well as be more present and compassionate in my personal relationships “Peter Feinmann
“The mindfulness I have learned and am practicing has become an essential tool for me to help manage my anxiety. I am thankful you have been leading these classes, and I was willing to give it a chance.”Steve
“I have been attending the NARI meditation class for the past eight weeks. During these stressful times, I found it highly beneficial for my business and personal life. The simple fact of setting aside one hour during a week to relax makes a huge difference in attitude and productivity.”Phil
“I am very grateful for Peter and his mindfulness group. He has encouraged me to enjoy my mornings more, so now I can easily relax, enjoy my scenery, and hear the birds singing. He is very knowledgeable and provides excellent handouts that clearly explain essential aspects of Mindfulness Meditation and the process. Peter truly cares and guides you to understand how to bring mindfulness to help you in your business and personal life.”Sandra
“With Peter’s guidance, I got a deeper appreciation for meditation and learned from his insights and experience. His knowledge and practice of meditation combined with his familiarity with the construction industry and running a business are unique”.Steve
“Having read that meditation can change people’s brains to make them healthier and more resilient to life’s challenges, I was intrigued when Peter launched this class. I have dabbled in meditation but have never made it a priority and struggled to quiet my busy thoughts. Peter’s sessions have become one of the highlights of my week. He has dedicated himself to becoming extremely knowledgeable about this discipline and has been candid about his progression from distracted and explosive beginner to a thoughtful and reflective practitioner. Participating in these classes has helped me become more positive and optimistic in the face of uncertainty. It has also reaffirmed my commitment to shift my tendency from responding quickly with emotion to assessing and considering options before deciding on a course of action. To change regular habits to new approaches, it is critical to practice. These weekly classes are working effectively to build my brain muscle in a way that enhances my ability to navigate this unsettling world.”Beezee
The photo above was taken by Bonnie Newman Photography.